It almost looks like a basketball, but you'll need a whole lot of power in those legs to make a jump shot with this. A medicine ball is a great way to change up your strength routine – the shape makes for awesome challenges and tons of fun, just what the doctor ordered!
CAP™ 's tacky grip allows for safe training and resilience through years of use. Toss it, twist it, push it, roll it, this ball is ready to move with you. Each weight comes in a different color: blue (6 lbs), yellow (8 lbs), red (10 lbs), and grey (12 lbs). Each sold separately.