Kettlebell training develops strength, power, endurance, and balance. Training with kettlebells will sculpt and tone the entire body, including the core. It's a great option for getting a total body workout in a short amount of time!
Made from 100% cast iron with a smooth handle design, CAP™ kettlebell is a superb strength training tool. If it worked for 18th Century Russians it'll work for you! Available in 10, 20, 30, and 35 lb options. Each sold separately.